Tag Archives: sugar alternatives

Artificial Sweeteners: Understanding sugar substitutes

Posted on December 3, 2011 by

If you are thinking to shed a few pounds first thing that comes to your brain is; cutting down the daily calorie intake.  We consume a lot of calories from sugar every day. People try to control sugar intake by … Continue reading →

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Reduce Daily Sugar Intake for Heart Health

Posted on June 20, 2011 by

Everybody likes one thing in common in this world ie., “Sugar”. But we must also understand that “Too much of anything is not good for health”. Do you know, according to the recent analysis, increased sugar intake could be one … Continue reading →

Posted in Fitness, Nutrition & weight loss, Heart Health | Tagged , , , | 1 Comment